Post by izzybelle on Sept 4, 2012 0:38:39 GMT -5
[atrb=border,0,true][atrb=style,font-family: georgia; color: #FFFFFF; font-size: 40pt; text-align: center;][style=font-size: 35pt;]the overview. [/style][style=text-align: right; font-family: courier new; color: #551033; font-size: 16pt; line-height: 12pt;]welcome. Hello, honored guest/member, and welcome to JUST ONE MORE, a general forum dedicated to health and fitness. We are not professionals here nor do we claim to know whats best for everyone. This site is just for fun, motivation, and a learning opportunity for new ideas/tips. who? Who can join? Anyone can join. Here at JUST ONE MORE we don’t judge based on age, race, sexuality, weight, fitness level, etc. We encourage anyone who wants to lose weight, tone muscle, eat healthier, or just encourage others and make new friends, to join. what? What is JUST ONE MORE? This site is average people wanting to better their lifestyles. We have created ways to track our fitness, weight, and food consumption, and use this site to help encourage each other to better one self. We are not professionals nor do we claim to be experts on any subject. All information on this site is from personal experiences or referenced sites. We are not held responsible for any injury that one can experience. If you need medical attention we encourage you to seek professional help and to not rely on information found on JUST ONE MORE. when? When are we on? Members are encouraged to not be on the site 24/7. This is not an RPG site, but it would be nice to see members daily. After workouts, study breaks, evenings free, these are the perfect times to relax, and seek encouragement. Staff members will try to be on daily, but we have normal lives as well, so we may not always make it online. where? Where does this take place? Easy, wherever you choose! You can go to a gym, take aerobic classes, participate in sports, workout at home or outside. We try to help research ways to better our lives for little to no cost. Not one place is better than the other, it’s all in how you utilize it. why? Why did we create this site? We here at JUST ONE MORE are a close group of friends that live far apart, so it’s hard to be each other’s support system. We are determined to get into shape and be happy with who we are, so we wanted to share our encouragement and motivation with whomever else wants to join. This site will allow new friendships to grow and help keep us healthy.[/style][/style] |
